Panchakarma for Weight Loss : Ayurveda has a cure for all diseases. This centuries-old method of treatment has no side effects. One of its therapies, Panchkarma, is in the news these days, which is considered unmatched for curing not only physical but also mental diseases.
Recently, actor Rohit Roy has lost 6 kg of weight in just 14 days with the help of this. The body gets completely purified with this Ayurvedic method. This also leads to rapid weight loss. In such a situation, the question arises whether Panchakarma can really reduce weight quickly. Let’s know about this Ayurvedic therapy…
what is panchakarma
Panchkarma is a traditional Ayurvedic treatment method, which is considered beneficial for overall health. In this, the help of 5 different procedures is taken to purify the body and balance the Vata, Pitta and Kapha doshas.
5 procedures of panchakarma
The patient is massaged with oil. Oil mixed with Ayurvedic medicines is given to drink. Fomentation is done with oil. This removes toxins from the body. It is important in reducing weight, curing problems of asthma and acidity.
Through this, the intestines are cleaned. In this, all the dirt is removed from the body. This process is adopted in jaundice, colitis, celiac infection. It is very beneficial.
Basti enema is a process in which the rectum is activated by feeding decoction made of medicinal substances, oil, ghee or milk. This purifies the body from inside and can provide relief from arthritis, piles and constipation.
In this, light massage and fomentation is done around the head and shoulders. This can reduce headache, hair problems, sleep disorders, nervous disorders, chronic rhinitis and respiratory diseases.
5. Raktamokshan
In this, the blood is cleansed. Due to which the body can be saved from many types of diseases. Problems like liver psoriasis, swelling and boils can be reduced through this process.
Does panchkarma reduce weight fast
According to Ayurveda experts, through panchkarma, toxins are removed from the body, which keeps the weight under control. Panchkarma can cut down extra fat by improving digestion and metabolism. Weight can be reduced rapidly through this process.
Benefits of Panchakarma
1. The body gets purified from inside.
2. The body’s metabolism increases.
3. Weight reduces rapidly.
4. Digestion improves.
5. All blockages in the body are removed.
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