Method of cleaning spinach: Winter season is about to come, and in this season people buy vegetables in abundance. Especially there is a lot of demand for spinach, which people use in many types of recipes. Rich in minerals, vitamins and antioxidants, this greens is considered very beneficial for health. However, when we buy spinach and bring it home, cleaning it seems like a laborious task. Actually, there is a lot of soil and insects in spinach leaves, which do not get cleaned even after washing them in water several times. If they are not washed properly, it can cause stomach problems and the taste of the food can also deteriorate. Let us know the right way to clean spinach properly.
Correct way to clean spinach:
-First of all, hold the bundle of spinach at one place and wash it thoroughly under the tap. There is maximum soil here. After this, cut the bundle with the help of a knife and separate it.
-Now place the spinach in a mesh basket and wash it thoroughly by rubbing it under running water. After this, carefully cut them into thick pieces and keep them in a mesh vessel and rinse them thoroughly under the tap again.
-There is another way to wash chopped spinach leaves. For this, keep it in a net bag. Fill a bucket with water and dip the bag in the water again and again to remove it. Repeat this process 3 to 4 times. Every time the water gets dirty, change it.
-Keep washing spinach in this manner until the water becomes clear. By this process all the dirt from spinach will be removed. Now you can take it out in a vessel and prepare it for cooking.
-In this way you can clean spinach completely and cook tasty healthy spinach recipe.
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Tags: eat healthy, food, Lifestyle, Tips and Tricks
FIRST PUBLISHED: September 29, 2024, 18:46 IST
