Cooking Tips: Most doctors recommend eating green vegetables during the summer season. Among green vegetables, there is one vegetable which some people may not like, and that vegetable is bitter gourd. It is especially advisable to eat bitter gourd in summer. Let us tell you, many such elements are found in bitter gourd, which are very beneficial for health. Bitter gourd is also consumed in many diseases. Bitter gourd is a vegetable which is very important to prepare properly. Although bitter gourd is very tasty to eat, but if it is not prepared properly then its taste can also seem quite bitter.
Older people also like bitter gourd vegetable, but feeding bitter gourd vegetable to children nowadays is a very difficult task. But these are very beneficial for health, but as soon as they are placed in front of children, they start having tantrums about eating them. If you are also worried about preparing bitter gourd at home, then today we have brought a solution to your problem, so that while making bitter gourd curry, the taste of your bitter gourd will not be even slightly bitter. Today we are going to tell you some such tips, by adopting which you will be able to easily remove the bitterness of bitter gourd vegetable.
1. Apply salt beforehand
Before making bitter gourd curry, apply salt thoroughly on the bitter gourds for about 30 minutes. The minerals found in salt will help in removing the bitter juice of bitter gourd. If you want, you can also keep them soaked in salt water. That too will remove their bitterness. But remember, before preparing, wash the bitter gourd thoroughly with clean water. Otherwise there may be too much salt.
2. Remove the bitter gourd seeds
The main bitterness of bitter gourd lies in the seeds of bitter gourd. In such a situation, while cutting bitter gourd, remove all its seeds. After removing the seeds, its bitterness will automatically reduce to a great extent.
3. Remove the peel of the bitter gourd
Before preparing bitter gourd, peel it thoroughly. By doing this its bitterness will reduce. Let us tell you, maximum bitterness is found in the peel of bitter gourd. In such a situation, it is very important to remove its thick peel. If you want, you can dry these peels in the sun and use them separately while making stuffed bitter gourd.
4. Reduce the bitterness of bitter gourd with curd.
If you soak bitter gourd in curd for an hour before making it, the bitterness of bitter gourd will reduce to a great extent. To make bitter gourd, take it out from the curd and after washing it thoroughly, make a vegetable out of it.
Tags: food, Lifestyle, Tips and Tricks
FIRST PUBLISHED: May 10, 2024, 12:19 IST
