highlights
Phalsa is a very healthy and nutritious fruit.
Sharbat made from Phalse removes the problem of bloating.
Falsa Sharbat Recipe: Many fruits are available in the summer season, some of which are such fruits, which people consume very little. One such fruit is Phalsa. Do you know how beneficial Phalsa is for health? It protects you from diseases occurring in summer. Phalsa fruit is a mine of virtues. Apart from eating this small round fruit, you can also make syrup and drink it. By drinking syrup prepared from falsa, which is rich in antioxidants, potassium, vitamins, phosphorus, calcium, etc., you can not only remove the deficiency of these nutrients, but also keep yourself safe from the problems occurring in summer.
The video of the recipe for making Phalse syrup has been shared by nutritionist Lavneet Batra on her Instagram account. This recipe is very easy, which you can prepare quickly at home with less ingredients. This syrup of Phalse is very beneficial for those who often have the problem of bloating, indigestion, gas. It is such a healthy tonic, which keeps the digestive system healthy. Let us know about the recipe of Phalse Sharbat from the Insta video recipe of Nutritionist Lavneet Batra…
Read this also: You also do not make this mistake while making Aamras, if you make it in this way, then the taste will double.
Ingredients to make Phalse syrup
Phalsa – 250 grams
Water – 100 ml
Cumin – 1 tsp
,
Tags: food, Food Recipe, instagram videos, Lifestyle
FIRST PUBLISHED : June 12, 2023, 07:00 IST
