Traditional Indian delicacy – known as Ragi and Jaggery Laddu or Finger Millet and Jaggery Laddu. It is not only a great sweet dish for after meals, but is also a powerhouse of nutrition. Ragi is rich in calcium, iron and dietary fiber, and is also gluten-free, making it suitable for gluten tolerant people. It has low glycemic index, due to which it also helps in managing blood sugar level. It also helps in managing weight and also improves digestion. Now that you have known so many of its properties, you must be thinking about eating it, so let’s know the recipe to make it.
Ingredients to make Ragi Gun Laddu< /h2>
Ragi flour 200 grams
Ghee 200 ml
Jaggery 200 grams
Roasted sesame seeds 50 grams
< p>Roasted peanuts 50 grams
Flax seeds 50 grams
Green cardamom powder 10 grams
Fennel seeds 10 grams
Ragi How to make Guna Laddu?
1. Take organic ragi flour.
2. Knead the dough with the help of one spoon ghee and water.
3. Make well cooked tawa paratha with it.
4. Now mix ragi paratha, jaggery, sesame seeds, peanuts and fennel.
5. Grind the Corsley in the same way and make a mixture, so that it becomes like laddu
6. Make small laddus as desired
7. Enjoy a laddu any time. If you want, you can eat one laddu with a glass of milk.
