highlights
Watermelon does not allow water shortage in the body during the summer season.
Watermelon corn salad can be eaten at any time for lunch or dinner.
Watermelon Corn Salad Recipe: Everyone likes to eat watermelon in the summer season. Salad made of watermelon is also very much liked in this season. Salad prepared with watermelon and corn is not only tasty but also very beneficial for health. Nutrient-rich Watermelon-Corn Salad keeps the stomach cool during the summer season. Eating it regularly does not increase the heat of the stomach. Along with this, watermelon contains more than 90 percent water, which does not allow the body to dehydrate even in the midst of intense heat and heat stroke.
Making Watermelon-Corn Salad is very easy and it is ready in minutes. People of all ages can eat this salad and it helps in keeping everyone’s health healthy. Watermelon-corn salad can also be served with lunch or dinner. Let’s know the easy method of making Watermelon-Corn Salad.
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Ingredients for Watermelon-Corn Salad
Watermelon pieces – 2 cups
Sweet corn – 1 cup
Chopped mint leaves – 1/4 cup
Tulsi leaves chopped – 1 tbsp
Lemon juice – 1 tbsp
Olive oil – 1 tbsp
Honey – 1 tsp
How to make Watermelon-Corn Salad
To make Watermelon-Corn Salad, first cut the watermelon and separate the thick green layer above it. After this, cut pieces of watermelon and take out the seeds. Now put the pieces of watermelon in a big utensil. After this, put the sweet corn in the pressure cooker and put half a cup of water in it and cook it by closing the lid. After 1 whistle, turn off the gas and let the pressure of the cooker release. When the pressure of the cooker is released, take out the sweet corn in a bowl and keep it to cool down.
Now put sweet corn in the bowl of watermelon and mix it well and keep it in the fridge for some time. Meanwhile, finely chop basil leaves, mint leaves. After this, grind basil, mint leaves, black pepper powder, olive oil, lemon juice and a little salt in the mixer grinder and prepare the paste. Take out the prepared paste in a bowl.
After this, take out the watermelon-corn mixture from the fridge and add the prepared paste to it and mix it well. Tasty and healthy watermelon-corn salad is ready. It can be served with lunch or dinner.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : April 24, 2023, 13:45 IST
