Eye Care: Working people know very well that while working on computer or laptop, how much stress is put on the eyes. Continuously keeping the eyes fixed on the computer has such a bad effect that water starts coming out of the eyes. By working on the system for many hours daily, when a person becomes a victim of a disease called computer vision syndrome, he gradually comes to know. Whether it is a mobile phone or a laptop, if you use them for many hours daily, then there is a lot of damage to the eyes. Our eyes also get tired working in the light for a long time. That is why it is necessary to avoid this idea in time.
watery eyes while working on laptop is a serious sign
Working on a laptop for a long time can cause computer vision syndrome. This disease starts with dry eyes. If you work continuously, your eyes get watery. Along with this, burning or redness in the eyes are its initial symptoms. Not only inside the eyes, pain also starts in the back and neck. Keep in mind that whenever you start working on the computer, give a break to your eyes in between. Continuous working can cause blurriness in the eyes.
Do not ignore these symptoms
Try that if you are working on laptop for a long time, then at that time you use a blue light filter glasses. Let us tell you that such glasses have special lenses which are good for your eyes. Also, while working on the laptop, do not keep its light too bright. Blinking of eyes is also very important. It is necessary to take a break from time to time while working. If there is a burning sensation in the eyes, then it is right to splash the eyes with water. Take care of your eyes to work throughout the day, so that you do not have problems related to eyes.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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