Signs of a heart attack : Nowadays heart attack is becoming quite common. People of all ages are falling prey to it. It comes so suddenly that there is no time to reach the hospital and life is lost. In such a situation, most people believe that heart attack can come suddenly, which is impossible to avoid, but this is not so.
According to health experts, some signs start appearing in the body three to four months before a heart attack. Ignoring some of these can be dangerous. These symptoms should never be taken lightly.
Do not ignore these signs of heart attack
1. Loss of appetite
According to health experts, three to four months before a heart attack, one starts feeling less hungry and does not feel like eating. One does not feel like eating even those things which used to make one’s mouth water earlier. This is because when there is any problem in the heart, the liver is not able to digest food properly. Due to which gas starts forming in the stomach and the stomach feels bloated or full.
2. Shortness of breath even after walking a little
According to the doctor, if you start feeling breathless even after walking a short distance of about 500 meters or feel that it is difficult to move forward even after climbing two-three stairs, then you should be careful. Not only this, sweating more than normal can also be a sign of heart attack.
3. Jaw pain while sleeping
Health experts say that if you suddenly experience pain in your jaw or left shoulder while sleeping at night, it could be a sign of a heart problem. This should not be ignored, you should immediately go to the doctor.
what to do to avoid heart attack
If you notice any of these symptoms, then immediately go to the doctor and talk to him. The risk of heart attack can be reduced by getting timely treatment. Apart from this, do a walk for at least 45 minutes regularly. Avoid eating too much oil and spices. Make your heart as healthy as possible.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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