Healthy Recipe for Summer Ladoo: Many types of laddus are made in winters. Whether it is made of gum, dry fruits or fenugreek… all these are liked a lot in winters. But when it comes to health in summer, which laddus should be eaten? Today we are going to tell you the recipe of such summer laddus, which will take full care of your health this summer. Also, if you are on a diet or want to eat healthy things in your life, then these laddus will prove to be a perfect dish for you. These laddus are made of makhana and gram, both of which prove to be excellent for your health in summer.
These laddus are not only tasty but also very healthy. You can make them easily. You can also keep these laddus in your children’s tiffin. This recipe has been shared on Instagram by a page named Iconic Foods.
Let us tell you the recipe of these Chana-Makhana Laddus.
– First of all, take one cup of roasted gram in a mixer jar. Add 1 cup of roasted makhana in it. Add 15-16 almonds in it. Grind all three of them. Makhana and roasted gram are very beneficial for our bones.
– Now put 2 spoons of Desi Ghee in a pan. When the ghee becomes hot, add the mixture ground in the mixer and fry it for 2 minutes on very low flame.
– When it is roasted well, add a small cup of coconut powder to it and fry it well too. When it is roasted, take it out in a plate.
– Now put one cup of jaggery powder or crushed whole jaggery in the same pan and add one cup of water. Now heat it well. When the jaggery melts, filter it. Filtering will remove all the impurities inside the jaggery.
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– Now pour this filtered jaggery water back into the pan and cook this jaggery for a minute or two. Now turn off the gas flame and add makhana and roasted gram powder to it. Also add cardamom powder. Mix it well and cool it slightly and make laddus from it.
Tags: Food Recipe, healthy food
FIRST PUBLISHED : July 11, 2024, 18:36 IST
