Headache Pain Relief: Most people take medicines to deal with headache, but very few people know about the harm of these medicines. Well, here are some age-old hacks made from spices, which can not only cure bad headaches, but also prevent them from recurring. That is why it is better to include only the spices present in your kitchen in your diet instead of taking pills for headache. In such a situation, today we will tell in this article how you can cure without medicine by using these spices.
cinnamon
This common spice is mostly used in cooking, but what if we tell you that adding this woody spice to your tea or simply applying it on your forehead can cure a bad headache. It may sound unbelievable, but this antioxidant-rich spice helps heal the nervous system with its powerful medicinal properties and pungent aroma. Add a pinch of cinnamon to your green tea to get relief from pain. You can also make a paste of cinnamon and water, apply it on the forehead and relax for 30 minutes, wash off with lukewarm water. This gives instant relief.
Ginger
Rich in antioxidants and anti-inflammatory properties, a simple ginger tea or ginger juice can cure a bad headache. Drinking hot ginger tea can reduce swelling in the blood vessels that cause headaches. In case of headache due to cold or fever, you can make ginger pills by mixing ginger juice, black pepper, lemon juice and steaming it in hot water. It also helps in opening the nasal passages.
Clove
This common kitchen spice can also cure a bad headache. You can prepare a simple tea by making mint leaves and clove tea. The strong concoction can help reduce swelling and heal pain in the blood vessels of the head. When you have a cold-cough headache, take a cloth and place ground cloves along with fennel seeds, tie the cloth and inhale the essence to not only relieve congestion, but also cure sinus-based headaches.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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