headache is pain or discomfort in the head or face area

headache is pain or discomfort in the head or face area


Causes of Headache: Headache is a very troublesome problem for some people. If a person often has headache then it can prove to be harmful for health. Some people often have the problem of headache.

It is normal to have a headache sometimes, but if a person has a constant headache then it can cause problems in the future. Constant pain in the head, eyes, neck and left side of the head can make you very restless. There are many types of headaches like stress, migraine, cluster headache and sinus pain. There are different causes of headache.

What causes frequent headaches?

stress or anxiety

Nowadays, headaches often occur due to anxiety and stress. In such a situation, people’s hunger and sleep are greatly affected. Due to which head related problems occur.

sleep problem

People who have sleep related problems. Or if sleep is not complete then it also affects and the problem of headache starts.

dehydration

Headache problem also occurs due to lack of water in the body. Headache often occurs due to dehydration. Lack of water in the body causes acidity and headache.

problem in eyes

Nowadays there is a culture of work from home due to which most of the people remain sitting in front of the screen. People who use computers or phones a lot suffer from headache problems. Their eyesight becomes weak.

sinus disease

Sinus disease also occurs due to frequent headaches and sinus infections. Sinus patients also often have headaches.

hormonal changes

People who have hormonal changes in their body also often complain of headache. Women suffer from headaches especially due to periods or menopause.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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