Headache is a common problem that can happen to everyone at any time. As soon as the name of headache comes to mind, a famous song comes to mind. That is ‘Sar jo tera chakraye ya dil dooba jaye, aaja pyare paas hamare kyun gharbaye’… In this song, actor Johnny Walker is telling the benefits of rubbing oil on the head. That’s worth listening to. Whenever there is a headache, it seems that just once someone should do a good massage with oil. So that all the pain can be touched at once. But the question arises that the headache which we leave considering it as minor. Or they think that after a massage of oil they will get cured, in fact how dangerous it can be. Let’s first know what is ‘headache’? Today we will give you answers to such questions related to headache through our article. Which will be completely new for you too.
What is headache?
You can associate pain in any part of the head or neck with migraine, tension, cluster headache. Frequent headaches can affect your personal to professional life. People who have dangerous headaches can also be a victim of depression. Regular headache can also cause other problems in your body like vomiting, nausea etc. Many times it happens that due to gas also there is a lot of pain in the head.
How many types of headache are there?
There are many types of headache but 4 are the most important. Which happens to most people.
migraine
In this type of headache, there is pain on the face and neck. There is a lot of difficulty in seeing and hearing in such a headache. In addition, the pain is accompanied by nausea and blurred vision.
cluster
There is pain concentrated on one side of the head and around the eye. In this pain, the pupil becomes small and the nose starts flowing. In such pain, sometimes one side of the eye becomes red.
sinus
Due to sinus headache, there is pain in the face, forehead, sinuses, eyes and ears. Some people get runny nose, itching, swelling on the face, fever.
Tension
In this type of headache, pain starts over the eye. There is pain on both sides of the head.
What can be the symptoms of headache?
There can be many painful reasons for headache. Headache can also be due to many serious reasons, some can also be due to your wrong eating habits and poor routine.
Disease
If you are suffering from high fever, cough and cold, then you may have headache. Nerves and muscles can be triggered when there is fever and cough.
Tension
Tension can be an important reason for headache. There is also a risk of depression due to this. The reason behind this is also said to be overdose of medicine and drinking alcohol. Changes in sleeping patterns and over-medication can also cause headaches.
strong smell
Strong smell, fumes, can also cause headache.
genetics
If the parents of a child have migraine problem, then it is inevitable that after a while their child will also get it.
Daily headaches are normal
Travel, headaches during travel can be normal. But some headaches last for a long time. The reason behind this is lack of sleep, hunger, drinking too much alcohol, caffeine intake, stress, dehydration, bright light, sound can also cause headache.
Does headache mean stroke?
Headache does not mean at all that it is a stroke. But if you are feeling a sudden and severe headache, then it can be a sign of stroke. Without wasting time, reach the hospital in time.
If you want to avoid headache, then what are the effective home remedies?
drink plenty of water
People who have daily headache. They should drink a lot of water. With this, he will remain completely hydrated.
don’t drink too much alcohol
Those who drink more alcohol, they have more headache problems. It is a vasodilator and it is caused by dehydration.
lack of sleep
The problem of headache also starts due to lack of sleep. It is not only those who lack sleep. For your information, let us tell you that people who sleep too much also have to go through the problem of headache.
proper use of oil
If you are having a lot of headache, then you can apply mint oil on the forehead. Also you can apply lavender oil on the lips. Due to this there will be no problem of breath and migraine.
B-complex vitamins
Vitamin B complex helps against headache. Supplements like riboflavin, B12, folate and pyridoxine reduce headaches.
drink caffeinated tea or coffee
Tea or coffee helps in reducing the headache. The high amount of caffeine found in it reduces the headache.
read this also: Not one or two, these 5 viruses are the ‘tension’ of WHO! Will it create ‘devastation’ like Corona?
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
