Sonam Kapoor Phobia : Bollywood actress Sonam Kapoor has a strange kind of phobia. They are afraid of using elevators (Elevator Phobia) in shopping malls, airports, hotels or anywhere else. Not only Sonam, many people have such problems. Whenever they board an elevator or lift, their heart beats faster, their mind becomes filled with panic and it seems as if they are trapped. This is a kind of phobia, which keeps troubling. Let us know about this fear and phobia…
Why is Sonam Kapoor afraid of using elevator?
Actress Sonam Kapoor and those who know her have revealed that she is afraid of elevators and is afraid of getting stuck in them. Sonam has Cleithrophobia and Claustrophobia. Clethrophobia is a kind of fear in which you feel that you are trapped and will not be able to get out. There itself. Fear of closed places like elevators is called claustrophobia.
what is clethrophobia
What are the symptoms of clethrophobia
nervousness or anxiety
fast heartbeat
to sweat
nausea or vomiting
difficulty breathing
desire to get out of confined spaces
try to avoid closed spaces
Causes of Clethrophobia
bad childhood experiences
any accident in closed spaces
Other phobia or mental disorder
imbalance of chemicals in the brain
genetic causes
treatment of clethrophobia
Cognitive Behavioral Therapy (CBT)
exposure therapy
Yoga, exercise, meditation
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