Artificial Food Color Side Effects: Along with the rapidly changing lifestyle, there has been a big change in the way of eating. Sometimes in a hurry, we eat anything. The use of many things has also increased. One of these is Artificial Food Colour. Artificial food color is used to improve the color and taste of food items. But according to some reports, there is a risk of dangerous diseases like cancer due to its excessive use. Let us know the disadvantages of artificial food colour.
,Poison is artificial food color
cancer
Benzene is found in things made from artificial food colour. It is also known as carcinogen. Apart from this, there are many such chemicals present in food dyes which invite many diseases. According to many health reports, prolonged use of things made of artificial food colors can cause diseases like cancer.
attention deficit hyperactivity disorder
There is also a risk of the problem of Attention Deficit Hyperactivity Disorder due to long-term use of things made of food color. However, it has not been fully confirmed yet. According to most research reports, long-term use of things made of synthetic food colors increases the risk of ADHD.
allergy problem
In the past, it has been seen in many cases that artificial food color can cause allergy problems. For example, several researches have shown that a yellow dye called tartrazine can trigger asthma and urticaria.
artificial food color
The use of artificial food color has increased rapidly. It is also being increasingly used to woo customers. Let us know about some names of artificial food colour.
nasset yellow
quinolone yellow
tetrazine
dark light blue
indigo armen
Allara Lal
Avoid artificial food color like this
eat home cooked food
The best way to avoid using artificial food colors is to use only homemade food as much as possible. Stay away from packaged food as much as possible.
choose healthy food
Different colors are used in food items. Therefore, while choosing food items, keep in mind that there is a possibility of mixing food dye in it.
Pay attention to ingredients
Before buying packaged food, carefully check the ingredients used to make it in the list given on it. There it can be easily ascertained that the amount of artificial food color has been used in it.
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