health tips e cigarette and normal cigarette side effects in hindi

health tips e cigarette and normal cigarette side effects in hindi


E-cigarettes vs Smoking: Smoking cigarettes is harmful for health. This can cause many diseases. The risk of lung cancer and heart attack increases due to cigarette smoking. However, nowadays to avoid this, the trend of e-cigarettes has increased. People consider it to be less harmful and safer than normal cigarettes. This is the reason why its craze is also increasing rapidly among the youth. But is e-cigarette really harmful? Let us know…

Difference between e-cigarette and normal cigarette

According to health experts, e-cigarette is a type of electronic nicotine delivery system device, which operates on battery and delivers nicotine to the body. In this, tobacco is not used like normal cigarette. In this, instead of tobacco, the cartridge is filled with liquid nicotine, which can be refilled when it runs out. There is a bulb in the other part of the e-cigarette, which lights up when you puff. Liquid nicotine heats up and turns into vapor, which is inhaled instead of smoke. This gives a smoking filling.

Side effects of e-cigarette

According to health experts, many types of chemicals are used in e-cigarettes from which vapor comes out. These are less harmful than normal cigarettes but the chemicals used in e-cigarettes can have many disadvantages. It is becoming a habit among the youth. Vapor can harm their lungs. At the same time, due to the chemicals, its continuous use can also lead to the habit of normal smoking. Switching from e-cigarette to normal cigarette also becomes much easier.

Which is more harmful e-cigarette or normal cigarette?

According to the doctor, e-cigarette is less harmful than normal cigarette. But it does not mean that it is safe. It should not be chosen as an alternative to normal cigarettes. Because the chemicals found in it can harm the lungs when used. Therefore one should stay away from any kind of cigarette. Otherwise many side effects can be seen in the long run.

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