Cholesterol Cholesterol is a chemical compound which is necessary for the formation of cells in the body, but when it increases beyond a limit, it can also become dangerous. Increased cholesterol is harmful for heart and brain. This can cause serious damage to the kidneys. Cholesterol increases due to our diet.
There are two types of cholesterol. First is LDL cholesterol i.e. low density lipoprotein, second is HDL cholesterol i.e. high density lipoprotein. According to the CDC, when cholesterol blocks the veins that supply blood to the heart, coronary artery disease can occur, leading to heart attack. In such a situation, if you are also eating something bad, then immediately improve your habit. Know here what food causes cholesterol accumulation in the veins…
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Be careful if you eat bread with butter on it for breakfast. According to research by ACP Journal, these butters get deposited in the veins and increase bad cholesterol. Due to which the coronary artery can be blocked.
2. Ice cream
3. Biscuit
Who does not like to eat biscuits with tea, but it can increase cholesterol significantly. According to Australia’s Government Health website, biscuits are processed and contain saturated fat. This causes coronary artery disease.
4. Pakodas or Fried Chicken
One should avoid eating deep fried things like pakodas and fried chicken. The dirtiest type of fat is found in these foods, which is called trans fats. This is one of the biggest reasons for increasing bad cholesterol.
5. Burgers, Pizza
If you eat a lot of junk food like burgers, pizza and pasta, then be careful, because butter, cream, cheese and many artificial ingredients are used to make them, which help in accumulating cholesterol in the veins.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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