Smoking Side Effects: Smoking cigarettes is harmful to health. This not only damages the lungs, but the bones also become hollow. Due to this the spinal cord is affected. Smoking can cause many serious diseases related to back bone.
Research has shown that smoking can cause diseases like spinal stenosis and degenerative disc. If there is any kind of back pain, it may increase due to smoking. This may also increase the risk of spondylosis. Know how smoking affects bones…
Smoking is bad for bones
Smoking increases the amount of nicotine in the body, which affects the blood circulation in the spinal cord, due to which nutrients and oxygen do not reach the right place and can cause problems like swelling and pain. Not only this, smoking can increase the risk of fractures, because nicotine signals the brain to eat less, which leads to weight loss and the body does not get the necessary nutrition.
Smoking affects the spinal cord
Smoking can directly affect the spinal cord as it becomes deficient in nutrients, especially where the bone meets the spinal disc, which also affects the formation of cells. Doctors usually recommend that patients quit smoking 4-6 weeks before spine surgery and for at least a month after surgery.
Why smoking is harmful for bones
Nicotine affects the body’s ability to form new blood vessels, hinders tissue repair, which increases many problems. Recovery from any surgery can be very slow for smokers.
This may delay treatment and increase many risks after surgery. Apart from nicotine, dangerous and poisonous elements like cadmium, lead, nickel, chromium and carbon monoxide are found in cigarettes, which harm the body.
Also read: From excessive fatigue to weight loss, these are the five major symptoms of cancer.
Smokers have more back pain
A study published in Annals of the Rheumatic Diseases states that apart from job stress and many other factors that cause back pain, smoking increases the risk of back pain by about 30%. British researchers, after studying the lifestyle of 13,000 people, found that smoking makes people more likely to have pain in their neck, shoulders, elbows, hands, hips and knees. This affects their mind also.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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