Tulsi is a plant which is easily available in every home. It is full of many medicinal properties. Along with religious importance, it is also very useful in Ayurveda. But there are many people who are not aware of its benefits, if you are also unaware of the benefits of Tulsi, then this news is for you. Tulsi is considered very beneficial for health. Apart from antioxidants, anti-inflammatory and anti-bacterial properties are found in it. Which protect us from diseases and also help in keeping us healthy. Let us know about its benefits.
Benefits of basil
Tulsi has anti-inflammatory and anti-viral properties, which provide relief from cold and cough. Tulsi helps in improving digestion. Along with this, it is helpful in reducing stress. Tulsi also helps in increasing immunity. Apart from this, it is also considered very beneficial for fever, skin and hair. If you eat five basil leaves daily, you will get many health benefits from it. Apart from this, basil leaves can also be very beneficial for those who are suffering from obesity. By eating this, the problem in throat also goes away in a few days.
Use basil like this
You can use basil as tea. You can also use its oil for hair. Apart from this, you can also prepare basil juice and consume it. It is also consumed by putting it in decoction. Pregnant and lactating women should consume it after consulting a doctor. You can also make powder of basil and drink it. Tulsi has many health benefits.
