The problem of diabetes has become quite common these days. This increases the level of sugar and glucose in the blood, which can trigger many dangerous and fatal diseases.
Diabetes is a chronic disease for which there is no cure. It can be maintained only by making changes in diet or lifestyle. In this disease, it is advised to avoid many things to control blood sugar level.
White chickpeas: Diabetes patients should also stay away from white chickpeas. They do not cause much harm but they are very difficult to digest. This can cause constipation and acidity problems. Protein is found in white chickpeas, which is also beneficial for diabetic patients. Just eat it in small quantities.
Rajma: Diabetic patients should also avoid kidney beans. Actually, it contains a lot of calories, which can increase the sugar level. This can worsen the sugar level. Eating kidney beans in large quantities can also spoil digestion. Due to this the stomach may feel heavy. However, diabetes patients can consume it in small quantities.
Urad dal: Diabetes patients should avoid eating urad dal. It is very difficult to digest this pulse. Many people eat it by adding butter in it, which can create more problems in digestion. Eating large amounts of urad dal can also increase uric acid in the blood. Even the kidneys can be affected by this.
These also include some pulses, eating which can increase blood sugar. Therefore it is better to stay away from them.
Published at : 10 Jan 2025 07:38 PM (IST)
