Honey and Lemon Hot Water Side Effects : After waking up in the morning, most people like to drink hot water. It helps in body detox and weight loss. This also makes the digestive system stronger. Many people also like to drink herbal drinks after waking up in the morning, while some people drink hot water with honey and lemon.
It is believed that drinking this drink in the morning cleanses the stomach and weight can be reduced quickly. However, this drink does not suit everyone. Some people may also have problems with this. Health experts advise that people should stay away from hot water with honey and lemon. Know which people…
Is hot water with honey and lemon beneficial or harmful?
Who should avoid hot water with honey and lemon
1. People suffering from arthritis should avoid hot water with honey and lemon.
2. In case of hyperacidity and pitta dosha, one should avoid drinking lukewarm water with lemon and honey, especially this should not be done on an empty stomach.
3. People who have weak bones or loose teeth should avoid this water.
What to do before drinking honey-lemon hot water
1. Keep water lukewarm or lukewarm and do not drink too much water.
2. Mix honey and lemon water just before drinking.
3. Avoid mixing honey in very hot water.
4. Do not heat or cook honey.
5. Use only half to one spoon of honey at a time.
6. Keep lemon in lukewarm water also. Try to add juice of half lemon only.
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