7 Super Healthy Tea Snacks:‘Morning’s choice, evening’s craving… Dear, this is tea, it’s a different matter…’ Whether it is lukewarm sunshine in winter or there is a blanket of fog outside, many people’s day is incomplete without sipping tea. Be it morning or evening, if you get a cup of tea this winter, it will be fun. But this fun gets spoiled when this tea becomes the cause of acidity. In fact, whenever you drink tea on an empty stomach, it produces acid in the body and causes conditions like indigestion. In such a situation, doctors often advise to eat something along with tea. If you are also one of them, who is looking for a healthy snack with your tea, then today we are telling you about 7 super healthy snacks to eat with tea.
Enjoying some healthy snacks with tea is a good way to enjoy the winter season. Not only can you enjoy the taste, but it also makes your tea healthy.
Know which healthy snacks you can eat with your hot tea. (Image-AI)
1. Moong Dal Chilla: Chillas made from moong dal are not only delicious, but they also contain rich amounts of protein and fiber. The good thing is that once you prepare this batter, you can store it in the fridge for 2 to 3 days. Whenever you feel like it, prepare it and eat it. It can be made more nutritious by adding carrots, spinach or tomatoes. Eating it with tea keeps the stomach full and provides energy.
2. Ragi (Finger Millet) Biscuits: Ragi contains calcium, fiber and iron, which helps your bones and digestion in winter. Biscuits made from ragi are perfect as a light and crunchy snack with tea.
3. Roasted Peanuts: This is the easiest and funnest snack option to eat with tea. If you are working then you can choose this option even when you feel hungry during your evening tea.
4. Jhal-Muri or Bhel: This chaat made from puffed rice or puffed rice is not only the best option for snacks, but its taste also has no comparison. This quick breakfast prepared by adding onion, tomato, green chilli, lemon juice, coriander, salt and sev to puffed rice is a great snack option.
5. Popcorn: You can also eat it with tea as a healthy option. This snack, roasted in a pan and mixed with light salt, is very tasty and healthy.
6. Makhane (Fox Nuts): This quickly prepared breakfast with tea is a wonderful healthy option. Makhana contains calcium, magnesium and antioxidants, which are very beneficial for health. You can make Makhana tasty by lightly frying it in ghee.
7. Pan-Fried Sweet Potato Chaat: This dish, as delicious as its name, can make your day in winters. This chaat can be prepared by roasting boiled sweet potatoes in light oil or ghee and adding sev, coriander, red chilli, salt and black pepper over it. It will make you feel full for a very long time.
By including these healthy snacks with tea, you can make your winter season healthy and tasty.
Tags: eat healthy, food
FIRST PUBLISHED: January 9, 2025, 12:35 IST
