Chai for cholesterol : Most people in India start their day with tea or coffee. Many people drink tea or coffee several times a day. Some people like to drink tea to get rid of laziness. It gives instant energy and freshness. However, too much tea (Chai Benefits and Side Effects) is not good for health. It can cause many problems. Even sleep and appetite can be affected. Not only this, it can even cause heart disease. In such a situation, the question arises whether drinking tea increases cholesterol. Let’s know…
What is the harm from drinking too much tea?
1. Blood pressure, cholesterol, saturated fat increases.
2. Acidity problem
3. Acne, pimples
4. Less sleep
5. Ulcer on the inner surface of the stomach
6. Damage to bones
7. Dehydration
8. You may feel anxious
How does cholesterol increase?
Cholesterol can increase rapidly due to dietary irregularities and poor lifestyle. This increases the risk of high blood pressure, heart stroke, heart attack and coronary artery disease. Due to accumulation of unhealthy fat in the body, it gets deposited in the arteries and can affect blood circulation. Due to which the risk of heart disease increases. This is the reason why doctors ask to be careful in high cholesterol.
Does drinking tea increase cholesterol
According to health experts, drinking too much milk tea increases cholesterol and saturated fat. This causes the arteries to shrink and blood pressure to increase. According to experts, milk tea can weaken the metabolism. Due to this, the fat burning process in the body weakens. Drinking too much milk tea can increase cholesterol levels. However, herbal tea can be drunk but there should be a limit to it as well.
What are the dangers of increasing cholesterol?
1. Heart health may deteriorate.
2. Risk of heart attack, stroke
3. Chest pain may occur.
4. Hands and feet may become numb.
5. Risk of gallstones
6. Blood flow decreases.
7. There may be problems in the jaws.
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