Heat Stroke Symptoms: There is severe heat in North India. Heat waves are going on due to which people are in a bad condition. It is becoming difficult to go out at 9-10 in the morning because during this time the chances of heat stroke increase. Now the question arises that if a person gets heat stroke, what should be done first?
If you are living in North India, then you will know that every day the heat is rising to a new high. Such extreme heat is not good for human health. This can cause many health problems. Sometimes the condition can become serious due to heat stroke. Not only this, staying in the sun for a long time can cause dehydration in the body. If you have to go out for work or some other work, then the risk of heat stroke increases. What happens to the body after heat stroke? We will talk about this in detail.
These serious symptoms appear on the body due to heat stroke
If your body temperature is more than 104°F (40°C) and your body is not able to control this temperature, then you should understand that you have got heat stroke.
If you feel extremely irritable and unable to think, then understand that you have heat stroke. This is the reason for high temperature in the brain.
Red, hot and dyed skin color can also be symptoms of heat stroke. There is no sweating after heat stroke. Rather the body temperature increases.
Increased heart rate and rapid heartbeat can also be symptoms of heat stroke.
Headache, dizziness and strange feeling can be the initial symptoms of heat stroke.
Gastrointestinal problems such as vomiting, nausea, diarrhea, upset stomach can be symptoms of heat stroke.
What should be done first in case of heat stroke?
If someone gets sunstroke, make him drink lots of water. Try to keep giving him liquids. So that the effect of sunstroke is reduced.
If you want to avoid heat stroke, try to go out in the sun as little as possible. Even if you go out, wear cotton clothes. Try to keep the body cool as much as possible. Stay near a fan and cooler.
Wear light and cotton clothes in summer. This helps in sweating. Maintain body temperature.
If you are working continuously in the sun then take breaks and keep drinking water. This will keep your body hydrated.
Be sure to drink mango juice in summer. Be sure to drink fruit juice, coconut water, mint and lemon. With this there will be no shortage of water in your body.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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