Health Tips: There is a lot of importance of tea in the life of us Indians, there are so many lovers of tea that cannot be counted, there are many people who start their day with bed tea, some people like tea so much. It is said that they consume tea many times throughout the day, for Indians, tea is not just a drink but an emotion. Tea is considered the best to drive away, but do you know what changes happen in your body after drinking the tea that you drink so passionately?
what happens after 10 minutes of drinking tea
Whether the weather is hot or cold, after drinking tea, the body cools down a bit, this is because of caffeine… This chemical converts fat into energy and causes sweating. According to research, if you drink ice tea, 10 Within a minute, the body temperature decreases up to 0.8 degrees, that is, if hot tea is drunk, the body temperature decreases by 1 to 2 degrees, that is, the body cools down more quickly with hot tea. Some people feel thirsty after some time. This happens immediately with some people, while some people feel thirsty after some time. The caffeine element found in tea increases the thirst after tea. A simple cup of tea contains about 50 milligrams of caffeine, which acts as a diuretic, causing increased urination and resulting in increased thirst. Due to this element of tea, some people consider it good for kidney, but due to excessive dye uresis, water in the body also decreases.
disadvantages of drinking tea
Those who drink more tea can have many types of losses. According to a 2012 Glasgow University study, men who drink more tea have a 50% increased risk of prostate cancer. Apart from this, drinking more tea can lead to heartburn, gas in the stomach, and belching. Yes, drinking too much tea can cause a person to have stomach problems. Doing so can spoil the person’s digestion. The caffeine and caffeine present in tea can also spoil the quality of your sleep, which makes it difficult for a person to get a good night’s sleep. does not wake up and may wake up in the morning feeling irritable
Is it good to drink tea for headache?
Many people have a headache, then they drink tea quickly, but doing so is actually not good for health, because if one has nerve disease such as neurasthenia, then the patient should stay away from tea or coffee, it affects sleep. also has an effect. Apart from this, many people drink very strong tea, but this is also not correct because most of the minerals present in tea are soluble in water. If too many leaves are added while making tea, then the amount of caffeine in a cup of tea increases a lot, along with this it also contains tannins, due to which the tea becomes black and bitter, these chemicals also harm the body.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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