The more colorful the packet of chips sold in the market looks from outside, the more dangerous it is from inside. The tasty and crunchy chips filled inside are harmful for health. Let us tell you today how much oil is there in a packet of chips and how harmful it is for health.
How much oil is in a packet of chips?
According to a report by The Naked Scientist, if the weight of a packet of chips is 50 grams, then it contains about 12 to 13 percent oil of this weight. At the same time, the amount of this oil in some chips packets is more than 15 percent. The most important thing is that the oil present in the chips packet contains trans fats, which are harmful for health. To put it plainly, this oil is making you seriously ill from within.
How dangerous are trans fats?
Recently the World Health Organization (WHO) has released a status report. According to this report, the lives of 5 billion people in the world have been reduced by trans fats and now they are facing the risk of heart disease. The oil used in chips packets is only trans fat. That means every time you eat a packet of chips, you are putting your life in danger.
What does the rule say?
According to the standards of the World Health Organization (WHO), the amount of trans fats should not be more than two grams per hundred grams. However, most of the products available in the market do not meet these standards. However, the Food Safety and Standards Authority of India has implemented many such rules regarding food items in January 2022 itself. But it cannot be said how many products being sold in the market follow these standards. Therefore, you are advised to maintain as much distance as possible from the fried foods available in the market.
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