How to make kasuri methi at home lowers cholesterol control diabetes in hindi

How to make kasuri methi at home lowers cholesterol control diabetes in hindi


highlights

Kasuri fenugreek is rich in properties along with enhancing the taste of food.
Consumption of Kasuri fenugreek reduces cholesterol by controlling diabetes.

How to make Kasuri Methi: Kasuri fenugreek is used to enhance the taste of our food. Many food dishes are incomplete without Kasuri Methi. Like other spices, Kasoori Methi also has a very important role in the Indian kitchen. Usually Kasuri fenugreek bought from the market is used in homes, but if you want, you can prepare Kasuri fenugreek very easily at home. By making kasoori methi at home, not only can you store it for a year, but it will also be cheaper to prepare kasoori methi at home than in the market.

Kasuri methi is prepared from green fenugreek leaves only. Now the season of fenugreek is about to end and fenugreek will disappear from the market in a few days. In such a situation, if you want to prepare Kasuri Methi at home, make necessary preparations for it soon. Kasuri Methi can be made very easily. Let’s know the very easy way to make Kasuri Methi.

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How to make Kasuri Methi
Most of the people buy Kasuri Methi from the market every month, but if you want, you can make it in one go and store it at home for a whole year. It is very easy to make Kasuri Methi. For this, take green fenugreek leaves as per your need. After this, break all the leaves and separate the stalks. Now keep the leaves aside. At present, we are telling you how to make Kasuri Methi made from 250 grams of fenugreek.

After plucking fenugreek leaves, wash them thoroughly with water two to three times and clean them. Sometimes fenugreek leaves get soiled, in this case it is very important to wash them properly. After this, keep the soaked leaves in a strainer and keep them aside until the water present in them drains out. When the water of fenugreek leaves gets drained out and they become dry to a great extent, spread them on a plate or cloth for some time.

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After this, put fenugreek leaves in a plate/tray and keep them in the microwave for 3-4 minutes at maximum temperature. After the fixed time, take out the plate, flip the leaves and again keep them in the microwave for 2-3 minutes. After this take out the plate. This will dry the fenugreek leaves. After this let the fenugreek leaves cool down. When the leaves remain slightly warm, make a coarse powder by mashing them with your palms. Kasuri fenugreek which enhances the taste of food is ready. Store it in an airtight container.

Tags: food, Lifestyle, Tips and Tricks



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