highlights
Moong dal is tasty as well as full of nutrition.
You can start the day healthy by making moong dal roti.
Moong Dal Roti Recipe: You must have tasted moong dal many times instead of vegetables in food, but have you ever tasted roti made from moong dal? If not, then today we will tell you the crispy roti recipe made from moong dal. Moong dal is full of nutrition and it contains a wealth of nutrients, in this case the crispy roti of moong dal will also be full of nutrition. Hearing the name of moong dal in many homes, children and elders start making mouths, in such a situation, crispy roti of moong dal can be made and served to them, which will be eaten with great gusto.
Moong dal roti is very easy to make and can be served in the morning breakfast. With this, the beginning of the day will be healthy as well as tasty. If you have not tried the recipe of moong dal roti till now, then you can make it easily with the help of our mentioned method.
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Ingredients to make Moong Dal Roti
Moong Dal – 1 cup
Wheat flour – 1 cup
Turmeric – 1 tsp
Red chili powder – 1 tsp
Green coriander – 2-3 tbsp
salt – as per taste
Moong Dal Roti Recipe
To make crispy moong dal roti, first clean the moong dal and soak it in water and keep it for an hour. After the fixed time, put the soaked moong dal in the pressure cooker and add water, turmeric and a little salt as needed. After this boil the dal till 2-3 whistles. After this, turn off the gas and let the pressure of the cooker release on its own. When the pressure is released, separate the water from the dal and take it out in a bowl. When the dal cools down, mix green coriander in it.
Now put wheat flour in a vessel and add red chili powder and a pinch of salt to it. After mixing the spices with the flour, add water little by little and knead the dough. After kneading the dough, make balls out of it. Now take a ball and roll it a little round. After this, keep a little dal in the middle of the roti and fold it and roll the roti again.
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Meanwhile, keep a nonstick pan/tawa on the gas for heating. When the griddle becomes hot, put moong dal roti in it and roast it on medium flame. Turn the roti after 30 seconds and cook it from the other side. Keep roasting the roti from side to side until it becomes crisp. Prepare all the crispy rotis of moong dal in this way. If you want, you can also roast the rotis by applying oil. In this way, tasty and healthy moong dal crispy roti is ready for breakfast.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : February 23, 2023, 08:03 IST