Curry leaves are considered a medicine in Ayurveda. The special thing is that curry leaves, which are rich in so many benefits, also enhance the taste of food. Yes, the taste of the food in which you add curry leaves increases manifold. In South Maharashtra, curry leaves are used like coriander in vegetables, pulses and other things. Whatever you add curry leaves to, its salad and aroma will be different.
Benefits of drinking curry leaf juice on an empty stomach
Not only curry leaves. In fact, its juice also benefits the body. You can drink curry leaf juice to lose weight. Drinking curry leaf juice daily helps in reducing obesity. According to Acharya Balkrishna, eating curry leaves keeps many diseases away. Know how to make curry leaf juice at home and what are the benefits of drinking it. Many vitamins and antioxidants are found in curry leaves. Curry leaves contain Vitamin B2, Vitamin B1 and Vitamin A. Apart from this, minerals like iron, calcium and protein are found in it. Curry leaves have antidiabetic, anti-microbial properties. Which help in keeping the body away from diseases. How to make curry leaves juice?
How to make juice like this
Take a bowl of clean and washed curry leaves and boil 2 glasses of water in a pan. Keep it. When the water starts boiling on high flame, add curry leaves in it. Now boil it and when half the water remains, filter it through a sieve. Add 1 teaspoon honey and lemon juice to it. If you want, you can also extract juice by just grinding curry leaves. For this, put curry leaves in the mixer and add half a cup of water and grind it. Take out the juice by filtering it through a sieve and add black salt and lemon to it and drink it.
Curry leaves help in weight loss. Juice
Drinking curry leaf juice daily on an empty stomach reduces obesity. Due to this, the fat accumulated in the body starts melting slowly. The vitamins and minerals found in curry leaves help in increasing immunity and boosting metabolism. Due to which weight loss becomes easier. Curry juice strengthens immunity. The antioxidant properties found in it remove infection.
Iron and folic acid in the blood of the body Let’s fulfill the shortage. Anemia patients get benefit by drinking curry leaf juice daily. Curry leaves help in removing toxins from the body. It also improves digestion. It also provides relief from gas, acidity and constipation. Curry leaves are also beneficial for hair.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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