highlights
Apart from being delicious, Rajma Chaat is also full of nutrition.
By soaking kidney beans and chickpeas overnight, they become soft by morning.
Rajma Chaat Recipe: Chaat prepared from Rajma is very beneficial for health. If you are alert about your health, then you can start your day with tasty and healthy Rajma Chaat. Rajma is usually eaten as a vegetable or curry, but the chaat made from it is also very tasty. Eating Rajma Chaat helps in strengthening the bones. Along with this, after eating fiber-rich kidney beans, there is no feeling of hunger for a long time, which can also be helpful in weight loss.
Consuming Rajma Chaat in breakfast can be a good option. It is very easy to make and Rajma Chaat is ready within minutes. You can also send nutrition-rich Rajma Chaat in children’s tiffin. Let’s know the easy way to make Rajma Chaat.
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Ingredients to make Rajma Chaat
Rajma boiled – 2 cups
Potatoes boiled – 2-3
Boiled chickpeas – 1/2 cup
Onion – 2
Green chili chopped – 2-3
Tomato – 1
Green coriander leaves chopped – 1/2 cup
Lemon – 1
Chaat masala – 1 tsp
Black pepper powder – 1 tsp
Black salt – 1 tsp
salt – as per taste
How to make Rajma Chaat
To make Rajma Chaat, first clean the kidney beans and chickpeas and soak them in water overnight. The next day, put Rajma, Chole and Potato in the cooker and boil it for 4-5 whistles. Meanwhile, cut onion and tomato into fine pieces. After the cooker cools down, take out kidney beans, chickpeas in a vessel and peel off the potatoes and cut them into small pieces as well.
Now put boiled kidney beans, chickpeas and potato pieces in a big utensil and mix all three well. After this, add finely chopped tomatoes and onions to the chaat and mix. After mixing everything well, add chopped green chilies. Then mix chatam masala, black salt and plain salt as per taste. Now add lemon juice to the Rajma Chaat and mix it as needed.
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After mixing everything well for a minute, finally add green coriander leaves to Rajma Chaat and mix. Rajma Chaat full of taste and nutrition is ready. It can be eaten in breakfast or during the day.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : May 25, 2023, 08:06 IST
