summer health: Many precautions have to be taken to maintain good health during the summer season. Some of our habits are harmful for health. One such habit is wearing socks for a long time. In fact, many people wear socks for many hours, from going to school to working in the office. Doing this is harmful for the body. If you wear socks for a long time in the summer season (Wearing Socks Side Effects), then change this habit of yours, otherwise you may have to face many dangers. Know here the side effects of wearing socks for a long time in summer…
1. Skin may get damaged
Many people wear cheap and poor quality socks. Due to this, there is a risk of the skin of the feet getting damaged. If you wear socks continuously during the summer season, your feet start sweating. Increase in humidity can cause fungal infection. Due to which the skin of the feet can get completely damaged.
2. Blood circulation affected
Wearing too tight socks can cause swelling in the feet. This reduces blood circulation in the feet. Due to which one starts feeling restlessness and excessive heat. If you keep wearing socks from morning till night, you may also face the problem of stiffness in your feet. The heel and toe area may also become numb.
3. Risk of fungal infection
The socks absorb the sweat that comes out in the feet. In such a situation, if the sweat does not dry completely due to wearing socks for a long time, bacteria and viruses grow in the socks, which can cause many problems including fungal infections.
4. Risk of edema
Accumulation of fluid in any part of the body causes swelling, which is a symptom of edema. Sitting in the same position for a long time causes the feet to become numb. This problem can also occur due to wearing socks for a long time.
5. Risk of varicose veins
If too tight socks are worn for a long time, then the problem of varicose veins can occur. People who already have this disease should take special care while wearing socks, otherwise the situation can become serious.
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