People in India often take bath in the morning. It is believed that bathing in the morning keeps the body fresh. Apart from this, there are also religious beliefs and traditions behind it. But in some countries in the world the opposite also happens. People there often take bath at night. The names of Japan and China are especially prominent among these countries.
Japan
The habit of bathing at night in Japan comes from their ancient tradition. Is. It is believed that night bathing helps in getting rid of the toxins and dirt accumulated on the body during the day, which also gives relaxation to the body. Apart from this, people in South Korea often like to take bath at night to relax after working for a long time. However, Western cultures such as the United States, Europe, and Canada traditionally prefer taking a shower in the morning to freshen up and start the day.
Chinese p>
In Chinese culture also, people take bath at night. There it is considered an essential part of daily hygiene. Not only this, it is believed that this bath removes the stress along with all the negative forces acquired by going out into the outside world during the day. However, one reason is that China’s climate is more humid and tropical. Because of this, people there sweat a lot. This brings bacteria on the skin and due to this people take bath at night.
Science
Science and experts also say that bathing at night is better. Admit it. They say that after a day’s running around, taking a bath refreshes the body. Taking a bath after a long day makes the day’s fatigue disappear within minutes. You also get good sleep there. This is the reason why many people, apart from taking bath in the morning, also take bath at night. Research has found that bathing with hot water before sleeping at night helps in better sleep.
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