Potato and Chickpea Wrap: The recipe we are going to tell you about today is Aloo Chana Lapet. Every morning as soon as we wake up, we face a big problem that what to give to the children in their tiffin. The recipe we are going to tell you about today will definitely be liked by your children. Let’s know the method of making it
Which will provide nutritious food along with a balanced diet to the children.
Material
Potato
olive oil
Onion
Cumin
Turmeric
Garam Masala
Chickpeas
Honey
Pea
coriander leaves
Oil Spray
Black sesame seeds
recipe
1. First of all, preheat the oven to 180°C. Line a large baking tray with baking paper.
2. Boil the potatoes and mash them well. Keep them aside for some time.
3. In a pan, heat olive oil over medium-high flame.
4. Add a chopped onion and cook till it becomes soft, add 1 teaspoon cumin seeds, 1/2 teaspoon turmeric powder and 2 teaspoons garam masala.
5. Fry the onion well with spices for a minute.
6. Now add the mashed potatoes to the onion mixture. Add 3 tbsp water. Add washed chickpeas, 1 tbsp honey, 1 cup frozen peas and freshly chopped coriander leaves. Mix everything well for 2 minutes.
7. Divide the potato-chickpea mixture into tortillas. Place the filled tortillas on a baking tray and drizzle with oil and sprinkle with sesame seeds. Bake for a good 10 minutes. Garnish with coriander.
FIRST PUBLISHED : July 29, 2024, 11:34 IST
