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Naturally found acids and fiber in Kerr improve digestion. It helps in reducing stomach problems such as indigestion, gas and constipation. Everyone likes the vegetable of Ker Sangri.
Getting delicious ker found in Jhunjhunu
Highlights
- Ker Sangri’s vegetable is popular in Jhunjhunu.
- Kerr is beneficial for the digestive system.
- Kerr contains antioxidants and vitamin C.
JhunjhunuEveryone likes the vegetable of Ker Sangri, whether it is Rajasthani or living from outside Rajasthan. This vegetable is very tasty and is also very beneficial. There will be many carts selling ‘Ker’ on the streets of both these Jhunjhunu. On whom people are getting to buy different sizes.
Moolchand, who is planting his ker near the railway station in Jhunjhunu, told that he is selling two sizes. He told the price of this Ker that his Ker Care of thick size is being sold at Rs 240, while the small size care is being sold according to KG at ₹ 600. They told that they are boiled with salt and rye. In this way it is able to run for a long time. Kerr comes to the market only for a few months to be sold. In Jhunjhunu too, a lot of quantity is found in Ker village. He is also brought from outside and sold by people here.
Very tasty in taste
Let us tell you that in Rajasthan, the vegetable of Ker Sangri is quite famous which is prepared in various ways, besides the pickle of Kerr, Kerr Chutney is very much liked by the people. Giving information about the benefits of eating Kerr, Dr. Sunli Dhaka said that Kerr is very beneficial for health. Kerr food has many health benefits, especially when it is prepared in traditional methods. It is not only delicious, but is also beneficial for health.
Effective in these diseases
Giving information about the main advantages of eating kerr, he said that naturally found acids and fibers in Kerr for the digestive system improve digestion. It helps in reducing stomach problems such as indigestion, gas and constipation. Increases immunity. Kerr contains antioxidants and vitamin C, which makes the immune system strong. It protects against infection and seasonal diseases.
The elements present in anti-bacterial and antifungal properties are helpful in preventing bacteria and fungal infections. It is also traditionally used to protect foods. Help in cleaning the blood helps to clean the blood by removing toxins (toxic ingredients) from the body. It is also beneficial for the skin and reduces problems like pimples. Good ker for heart health contains potassium and other mineral elements, which help to control blood pressure. It reduces the risk of heart diseases by keeping cholesterol balanced. A good source of iron and minerals contains iron, calcium and phosphorus, which make bones strong. It helps in removing anemia. Gives naturally cool effects. Consumption of ker cools the body in summer and prevents dehydration. It is often eaten with curd or buttermilk, which gives even more benefits to the body.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
