When there is a kidney stone, many problems start in the body. A kidney stone patient experiences such pain that it sometimes becomes unbearable. If you or someone around you has a kidney stone patient, then you will know how much pain it causes to the body. If your lifestyle is bad and you want to avoid the problem of kidney stones, then you have to take special care of your diet.
Patients with kidney stones should stay away from these food items
According to a report published in the Indian Express, if you want to avoid kidney stones, then always avoid eating three things. For example, lunch meat – which can be cold cuts, lunch meat, cooked meat, sliced meat, cold meat, sandwich meat, delicatessen and deli meat should be avoided.
Apart from all this, soda pop and dry fruits should also be avoided. Dr. Janine Bowring, who is a naturopath, has shared a video on her Instagram. In this, she has told about the three worst food items for the kidneys. Eating these increases the risk of kidney stones.
Is it prohibited to eat these things in case of stones?
Dr P Vamshi Krishna, Consultant Urologist at Care Hospitals, Banjara Hills, Hyderabad, says that people suffering from kidney stones should avoid eating lunch meats, soda pop and dry fruits. Lunch meat, also known as deli meat or cold cuts, is a type of precooked or cured meat that is typically sliced and served cold in sandwiches or on a charcuterie board. Lunch meat is usually preserved by curing, smoking or adding preservatives to increase its shelf life. Krishna adds that these meats are often processed and may include ham, turkey, chicken, roast beef, salami, bologna and pepperoni.
Food with high sodium content, food that has been preserved by adding sodium, food that has chemicals added to enhance the taste. All these lead to complaints of kidney stones.
lunch meat
Lunch meat contains a lot of fat, sugar and nitrate. It can increase kidney stone problems. It contains a lot of sodium and animal fat. Eating it in excess can cause kidney stones.
Soda Pop
Soda pop and cola contain high levels of phosphoric acid, which increases the risk of kidney stones. High levels of sugar can cause obesity and insulin resistance.
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