Ritu Raj/Muzaffarpur. You must have eaten a lot of boondi, gram flour or gum laddus, but today we are going to tell you about a laddu which is nutritious as well as tasty. Actually, this laddu is prepared from a mixture of coarse grains like ragi, marua, tisi, millet, barley and corn. It is beneficial in increasing physical strength and controlling BP. By consuming this laddu you can increase your immunity. Not only are there more nutrients in it, protein and fiber are also found in abundance in it. It also plays an important role in cholesterol control.
You can buy laddus at these places
Actually, the Agriculture Initiative Scheme is being run by the Horticulture Department. Under this scheme, women of Bochahan block of Muzaffarpur prepare products related to ragi, marua, tisi, millet, barley and corn in the form of coarse grains full of taste and immunity. Apart from this, these women also prepare Bhujia and other salty products.
If you also want to eat these laddus, you can buy them from the stalls at Collectorate and Kalyani Chowk. Arun Kumar, who is running the stall, said that this laddu is prepared in a farm in Bochahan area. This farm is run by Ayush and Kushal, where 50 women have also got employment. Along with laddus, flour of coarse grains and mushrooms are also available at these stalls.
These are the benefits of eating laddus
Ragi laddu helps in improving memory. It also provides continuous supply of micronutrients including vitamins and antioxidants.
–Eating laddus made of marua and teesi melts body fat. Joint pain also goes away. Teesi laddu works like medicine in winter.
– Sodium, protein, fiber and carbohydrates are found in abundance in millet laddu. Gets relief from gas problem.
– Corn laddu controls diabetes. Beneficial for the eyes. Completes iron deficiency.
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Tags: Bihar News, food 18, Local18, Muzaffarpur news
FIRST PUBLISHED: February 6, 2024, 16:17 IST
