Rampur: Many types of home remedies are used to take care of health in winter, one of which is very beneficial is flaxseed laddu. It is not only delicious in taste, but also brings many benefits for health. Flaxseeds contain nutrients like omega-3 fatty acids, fiber and antioxidants, which along with keeping the body warm in winters, also strengthen the immune system.
This laddu makes bones strong
Linseed laddu especially helps in providing relief from joint pain. It provides necessary energy to the body and helps in strengthening bones. The calcium and magnesium present in it are very beneficial for bone health. With its regular consumption the digestive system also remains healthy. Because it contains high amount of fiber, which improves digestion. Besides, it is also effective in keeping the heart healthy and reducing weight.
This laddu is beneficial for diseases
Apart from this, flaxseed laddus are also beneficial for heart health. These laddus are very beneficial in reducing sugar. It controls cholesterol and reduces the risk of heart diseases. Its consumption in winter is also helpful in preventing cold and cough.
The shopkeeper told about the laddus
Shopkeeper Dinesh Goyal says that the demand for flaxseed laddu has increased rapidly in winter. He has been making Alsi Laddus for the last 5-6 years, which costs Rs 360 per kg. He says that in this season people consume it especially to improve their health.
Linseed Laddu is not only delicious, but it is also a great option to boost health in winters.
Tags: food, food 18, Food Recipe, Local18, Rampur news
FIRST PUBLISHED: November 13, 2024, 12:14 IST
