highlights
Fennel seeds relieve problems like gas, bloating, indigestion.
Whereas sugar candy works to keep the body cool and fills it with energy.
Instant Saunf Sharbat Recipe: It is important to keep yourself hydrated during the summer season. As soon as there is lack of water, restlessness starts and sometimes fatigue and weakness also starts feeling. In such a situation, along with water, one feels like drinking something sweet which can remove the deficiency of electrolytes in the body. In such a situation, you can prepare such an instant sherbet powder at home and keep it with you, which you can simply mix in cold water and drink. So let us know how you can make instant sherbet powder from fennel and sugar candy at home and can refresh your body by mixing it as per your wish.
How to make instant fennel sugar syrup powder
Material
100 grams sugar candy
25 grams fennel
half teaspoon black pepper
half teaspoon cardamom
a spoonful of poppy seeds
one spoon black salt
recipe
First of all, put 100 grams of sugar candy in a mixer grinder and also add 25 grams of fennel. Now add one spoon black pepper, 4 to 5 cardamoms, one spoon poppy seeds and half spoon or black salt as per taste. Now grind all these things together finely. Your instant sherbet powder is ready.
Make sherbet like this
Take a glass and put ice in it. Now add one spoon instant sherbet powder in it. Now add 2 to 3 crushed mint leaves and cold water, mix and serve.
its benefits
While fennel removes problems like gas, bloating, indigestion in the stomach, all these things along with keeping the body cool, also works to increase the immunity of the body. This sherbet cools your body and removes fatigue and makes you feel refreshed. You can easily carry it while traveling and drink it anywhere by mixing it with cold water. This is a perfect and healthy drink for summer drinks.
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Tags: health, healthy diet, Lifestyle, Summer
FIRST PUBLISHED: April 16, 2024, 15:46 IST
