‘Duchess of Sussex’ Meghan Markle has turned 43 this year and she follows a diet that helps in keeping her fit and healthy. Markle is married to ‘Duke of Sussex’ Prince Harry and has two children. The Duchess is very strict about her diet, however, she makes some changes from time to time. Know in detail about Meghan Markle’s diet secret.
meghan markle breakfast
The Duchess of Sussex starts her day with a very healthy breakfast. She drinks a cup of warm water and lemon, followed by a bowl of steel-cut oats made with almond or soy milk. According to the royal biography Finding Freedom, written by Omid Scobie and Caroline Durand, it is topped with a banana and a drizzle of agave syrup. Along with this, she also eats omelette with toast.
love for green juice
The former Suits actress prefers to stay away from caffeine and instead, drinks green juices which help keep her energetic. Speaking to TODAY, he said, at 4pm when you are tired, it is easy to get caught up in the rush to have a coffee. But if I add some apples, kale, spinach, lemon, and ginger to my Vitamix in the morning and take it to work, I always find that drinking it is so much better than a cup of espresso.
Meghan Markle’s favorite breakfast
Markle’s favorite snack is apple slices with peanut butter. According to the royal biography Finding Freedom, it was her favorite pick-me-up between meals.
Meghan Markle Comfort Meal
The mother of two shared that her favorite comfort food is mac and cheese. Speaking to iSwoon, she said, Now I buy Annie’s Organic if I have a craving, but I also throw some frozen peas in it and enjoy this delicious, simple, kid-like meal.
meghan markle sunday dinner
Markle likes Sunday dinner with family and friends. She loves lamb tagine, pot roast or comforting soup. Slow-cooked dishes like Filipino-style chicken adobo are also one of her favorite dishes. He said, it is very easy. Just add garlic, soy (or Bragg liquid aminos), vinegar, maybe a little lemon, and let the chicken cook in the Crock-Pot until it falls off the bone.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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