Monsoon Health Tips : Rain and diseases come together. In this season, cold, cough and fever become common. If it suddenly rains while going out or coming back home, we get wet. After this, getting sick becomes common. In such a situation, some precautions should be taken. If you do not want to fall sick after getting wet in the rain, then first of all you have to avoid getting wet in it. If you get wet due to any reason, then first of all you should do some work, by doing this you can avoid getting sick…
What to do after getting wet in the rain
1. After getting drenched in rain, the first thing to do is to dry your wet hair. Moisture from hair cannot be removed just by towel, hence you can also use a hair dryer. Headache is a problem if you have cold, flu or fever, hence it is important to dry your hair.
2. After getting wet in the rain, take a hot shower as soon as you come home. This can maintain the body temperature. There is a risk of bacteria with rain water, which causes skin problems. In such a situation, bathing with hot water can eliminate these bacteria.
3. After getting wet in the rain, change your clothes as soon as possible so that you do not feel cold. There is a risk of fungal infection if you keep wearing wet clothes. You can avoid this by changing clothes immediately.
4. After getting wet in the rain, first dry yourself and then drink hot tea or decoction. This not only balances the body temperature but also provides energy. This also strengthens the immune system and can also prevent problems like cold, flu or cough.
5. If there is anti-bacterial cream at home, then apply it on the entire body after getting wet in the rain, this can help in avoiding infection.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
Also read: Two members of the same family in Pune got infected with Zika Virus, know its initial symptoms
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
