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Neem Leaves Benefits: Neem leaves are the best option to increase coolness and immunity in summer. Neem parathas, chutney, vegetable, decoction and pakoras are tasty and healthy.
This dish can be made from the leaves of this tree
Highlights
- Dishes made from neem leaves are healthy.
- Make neem parathas, chutney, vegetables, decoction and pakoras.
- Neem leaves increase coolness and immunity.
JamuiAs soon as the summer season comes, the body starts to feel the need to cool and increase immunity. In such a situation, neem leaves rich in Ayurvedic properties can become a great option. Although the taste of neem leaves may be bitter, but their health benefits are so high that making them part of the diet in summer can prove to be very beneficial. Especially when these leaves are cooked in a special way, they can be transformed into a delicious dish. There are five such dishes made of neem leaves, which cool the body in summer, maintains digestion and also protect against skin diseases. Let’s know in detail about these dishes.
You can make these best dishes
You can make a paratha by cutting fresh neem leaves in wheat flour, kneading with light spices. It can be eaten with curd or mint chutney in the morning breakfast. You can also make neem leaves sauce. In which the leaves are prepared by grinding coriander, mint, lemon and green chillies. This chutney is cooling the body along with taste and helps protect against heat in summer. Vegetables of neem leaves can also change the flavor of your tongue. Which can be made by mixing with potato or brinjal. This vegetable is not only unique in taste, but also makes digestive power strong. You decoction of neem leaves, in which the leaves are boiled in water and mixed with jaggery and lemon. This decoction detoxes the body and prevents summer infections.
This dish is the most tasty
You can make pakora of neem leaves. In which the leaves are immersed in gram flour solution and fry. It is a healthy and tasty option for evening snacks with tea. Including these dishes in your summer diet not only diversity the taste, but also makes the body strong from inside. Ayush doctor Dr. Ras Bihari Tiwari explains that the antioxidants, antibacterial and antifungal properties present in neem protect the skin from infection and strengthen the immune system. Consuming neem in summer also relieves problems like sweat odor, skin allergies and dehydration. You can also take care of health by making neem leaves part of your food.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
