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Eating Oats Dahi Masala in breakfast is a healthy option.
You can make Oats Dahi Masala by adding many vegetables.
Oats Dahi Masala: Oats are a very healthy option to eat for breakfast. You can make and eat many types of things from oats. Oats are rich in nutrients, which keep you full of energy throughout the day. Often people do not even have enough time to make breakfast, but skipping breakfast every day is an unhealthy habit in terms of health. It is better that you make such a breakfast which can be prepared immediately. For this, we have come up with a very easy recipe made from oats, called Oats Dahi Masala. It is made by adding curd, many types of vegetables, due to which it becomes a very healthy breakfast. Let’s know the recipe for making Oats Dahi Masala.
Ingredients to make Oats Curd Masala
Oats – 1 cup
Cucumber – 1
Carrot – 1
Curd – half cup
Tomato – 1
onion – one
Black pepper powder – half tsp
Red chili powder – 1/2 tsp
Curry leaves – 3 to 4
Whole cumin seeds – half a teaspoon
Mustard seeds – half a teaspoon
Whole red chili – one
salt – to taste
Oil – 1/2 tsp
Oats Dahi Masala Recipe
First boil the oats in a vessel. When it becomes soft, turn off the gas. Now finely chop all the vegetables like onion, tomato, carrot, cucumber. You can take any vegetable of your choice. You can also use capsicum, green peas, corn etc. Put these vegetables in water and boil them lightly or you can also fry them. Take out the boiled oats in a bowl. Add all the chopped vegetables to it and mix. Now add curd as well.
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Add red chili powder, black pepper powder, salt and mix. Place a pan on the gas and heat it by adding some oil. Add mustard seeds, curry leaves, dry red chilies, cumin seeds and fry them. Now put it in a bowl containing oats, temper it and mix it well. Oats Dahi Masala is ready. You can eat it for breakfast by mixing ghee or butter in it.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : March 14, 2023, 08:00 IST
