Dengue Fruits Dengue is an infectious fever caused by mosquito bites. Along with high fever, it can also cause problems like weakness, headache, body ache, skin rashes and nose bleeding. The most dangerous thing about dengue is the rapid decrease in platelet count, so dengue patients are advised to take special care of their diet.
In dengue, one should eat such things which can increase the platelets rapidly. Here know about some such fruits and vegetables which can increase the platelet count quickly…
Foods that increase platelets
1. Kiwi
Kiwi, which is rich in vitamins and anti-oxidants, is considered an immunity booster. Eating kiwi produces red blood cells, which helps in increasing the platelet count. Kiwi can help dengue patients recover quickly.
2. Pomegranate
Pomegranate is rich in vitamin C and antioxidants, eating which increases immunity rapidly. Iron is present in pomegranate, which works to increase platelets. Consuming pomegranate pulp or juice cures the problem of anemia and can also prevent dengue.
3. Citrus Fruits
Dengue patients should definitely eat citrus fruits. These fruits are rich in vitamin C, which helps in increasing platelets. Eating these fruits strengthens immunity, which keeps infection away from the body. These fruits include fruits like orange, lemon and amla.
4. Papaya
Papaya is very beneficial in increasing platelet count. It contains a phytochemical called acetogenin, which is helpful in increasing platelets. It is said that the juice of papaya leaves produces white blood cells. Which helps in preventing dengue.
5. Beetroot
Dengue patients can also benefit from beetroot. It contains iron, which works to increase hemoglobin level. The elements of beetroot protect platelets from damage caused by free radicals. Eating it can increase platelet count rapidly.
6. Raisins
Dengue patients can also benefit from eating raisins. Eating raisins soaked in water overnight provides the body with a lot of iron, which can increase platelets rapidly. Eating soaked raisins on an empty stomach in the morning can be very beneficial.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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