highlights
Eat Pudina Paratha for breakfast in the summer season.
Pudina Paratha is also beneficial for health.
Pudina Paratha Recipe: The summer season has started. There are chances of severe heat in the coming days. In this season, special attention is given to food from morning breakfast to night dinner. This season, eat such things which are tasty as well as best for digestion. One such dish is Pudina Paratha. While Mint Paratha is delicious to eat, it is also very beneficial for health.
Different varieties of parathas are made for morning breakfast. The selection of parathas is also done keeping in mind the weather. Mint paratha is good for health as well as taste in summer season. This time, if you want to change the variety of paratha for breakfast, then you can try Pudina Paratha. Mint has a cooling effect, so starting the day with mint paratha, its coolness will work to give relief to the body throughout the day. Come, today we are going to tell you the easy recipe of Pudina Paratha.
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Ingredients for Pudina Paratha
Wheat flour, mint leaves, grated ginger, red chili powder, dry mint, chaat masala, butter, desi ghee and salt as per taste are needed to make Pudina Paratha. The ingredients used in Pudina Paratha can be increased or decreased according to the number of people eating it.
How to make Pudina Paratha
To make Pudina Paratha, first sift the flour in a mixing bowl. After this add chopped mint leaves to the flour and mix. Now add grated ginger, spoon oil and salt as per taste to the flour and mash the flour well. So that mint and other ingredients mix well with flour. Now add little water and knead the dough. After this cover the dough and keep it aside for 15 minutes. Now take the dough and knead it once more. After this, make medium sized balls of the dough. Before this, take a bowl and add dry mint, red chili powder and a little salt to it and mix all three.
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Now take a ball of flour and roll it. Now put dry mint mixture on it and spread it all around. After this roll the paratha and then after that make a roll like Lachha Paratha. After this, roll the paratha by pressing the roll from the middle. Now take a nonstick pan/tawa and heat it on medium heat. When the griddle gets hot, put paratha on it and roast it. Meanwhile, apply ghee on the paratha from both the sides and roast till it becomes crisp. Similarly prepare all Pudina Parathas. Now serve the parathas with curd or chutney.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : April 04, 2023, 08:00 IST
