In the month of Ramadan, Muslim people do not eat anything throughout the day. They break their fast by eating dates in the evening. Dates have a lot of energy, which gives quick energy after being hungry. It contains sweets, vitamins and minerals which give us instant freshness. This tradition is very old and people believe that Prophet Hazrat Mohammad was very fond of dates and he also used to break his fast by eating dates. People of Muslim religion follow this habit even today. Therefore, eating dates in Ramadan is not only for health but also a part of religion and faith.
How many types of dates are there?
Dates are a fruit which is consumed in various forms across the world. It is not only delicious in taste, but is also very beneficial for health. There are more than 200 species of dates, but the most famous and popular species are Majdool, Ajwa, Khadrawi, Barhi, and Deglet Noor.
Which dates are the best?< br />Majdool dates are often considered the best because their taste is very sweet and their pulp is soft and juicy. It is also called ‘King of Dates’. Majdool dates are rich in vitamins, minerals, and fiber, which makes it not only delicious but also very beneficial.
This date has religious significance
The name of Ajwa date has special significance in the Islamic world because it is considered very sacred. It is not just a fruit but also a religious symbol which is highly respected. There are many benefits of eating Ajwa dates which improve our health. This date gives the body the power to fight diseases, so that we can remain more healthy. It contains elements that strengthen our immune system. Besides, Ajwa dates also improve digestion. If you have stomach related problems, eating Ajwa dates can be very beneficial.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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