highlights
Dry fruits retain body heat in winter.
Energy-rich dry fruits are easily digested in winter.
Roasted Dry Fruits Recipe: As soon as the winter season starts, the taste of eating roasted dry fruits is different. Although dry fruits are eaten throughout the year, but roasted dry fruits are very beneficial for the body in the winter season. Actually, in winter our digestion system is better than other days, in such a way it digests dry fruits easily. Roasted dry fruits are not only great in taste, but they also give energy to the body and help in maintaining body temperature.
Roasted dry fruits are as tasty as they are easy to make. You can eat roasted dry fruits throughout the winter season. Once prepared, it can also be stored for a long time.
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Ingredients for Roasted Dry Fruits
Makhane – bowl
Almonds – 1 small bowl
Cashew – 1 small bowl
Raisins – 1 small bowl
Black pepper powder – 1 tsp
Turmeric powder – 1/2 tsp
Desi ghee – 2 tsp
Rock salt – as per taste
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How to make Roasted Dry Fruits
If you want to make nutritious roasted dry fruits in the winter season, first put ghee in a pan and keep it on medium flame to heat. When the ghee melts, put cashews in it and roast while stirring until they turn golden, then take them out in a bowl. Similarly roast almonds in a pan and take them out in a bowl.
Now put the nuts in the pan and roast them by adding a little more ghee. When the Makhanas are fried well, add turmeric powder and salt as per taste and fry till they become crispy. After this add black pepper powder to the makhanas and mix with the help of a spoon. After this turn off the gas. Now add the already roasted almonds and cashews to the makhana and mix them well. After this, mix the raisins without roasting. Roasted dry fruits full of taste and health are ready. You can store them in an airtight container.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : November 29, 2022, 14:22 IST