Skin Care: Does sunscreen really protect from strong sunlight, is this cream beneficial or harmful for the skin?

Skin Care: Does sunscreen really protect from strong sunlight, is this cream beneficial or harmful for the skin?


sunscreen: Skin should be taken proper care according to every season. The skin can become dull due to exposure to sunlight in summer, hence it is important to take special care of it in this season, because the UV rays of the sun can seriously damage the skin. Due to which sunburn and effects of age start appearing on the skin. Even skin cancer can occur. Therefore, it is most important to protect your skin from the harmful rays of the sun. For this people use sunscreen cream. In such a situation, the question arises whether sunscreen really protects from strong sunlight. Is this cream beneficial or harmful for the skin? Know here…

Why do you need sunscreen?

Actually, sunscreen works like a layer on the skin, which protects it from direct damage caused by the sun’s ultraviolet rays. Important things like zinc oxide, titanium oxide are added to sunscreen to fight the damage caused by strong sunlight, which protects the skin from aging effects i.e. premature aging and sunburn.

Is every type of sunscreen effective?

How good and effective a sunscreen is depends on the Sun Protecting Factor (SPS) present in it. The higher it is, the more effective the sunscreen will be. If the sunscreen has SPS 15, it means the skin gets 15 times more sun protection. In such a situation, if you go out without sunscreen, the risk of getting sunburned increases 15 times more. Experts say that to avoid strong sunlight, one should always use sunscreen with SPF of 30-50.

How to apply sunscreen

If you want to get more benefit from sunscreen, then apply it on the skin 10 minutes before going out and apply it at an interval of every two hours. Moisturizer should be used only after applying sunscreen. Girls who wear makeup should also apply sunscreen. Applying sunscreen under the eyes and going out prevents eye bags.

What are the benefits of sunscreen?

1. Prevents sunburn and tanning

2. Skin becomes healthy and gets relief from hyperpigmentation

3. Can prevent skin cancer

4. Helpful in reducing acne marks

5. Gets rid of premature aging

What are the disadvantages of sunscreen?

1. Many types of chemicals are used in making sunscreen, some of which can be harmful by reaching the tissue inside the skin. These contain chemicals like tetracycline, sulfa phenothiazine.

2. The chemicals used in making sunscreen can cause problems like itching, red rashes, redness and swelling on the skin. Therefore, do not use it if you feel allergic.

3. While applying sunscreen, it may sometimes get into the eyes, which may cause irritation.

4. If the skin is sensitive then applying sunscreen can be harmful, because the chemicals present in it can increase acne.

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