PM modi obesity tips: A few years ago, actor Akshay Kumar, who has done an interesting interview of Prime Minister Narendra Modi, has shared a video of him, in which PM Modi is seen talking some things related to health. With this post, Akshay Kumar has told in the pointors how you can keep yourself healthy and what PM Modi has said about it. In the video, PM Modi can be heard saying how important the balanced life is to stay healthy. During this period, PM Modi mentioned the problem of obesity and also told the treatment to deal with it.
Bollywood actor Akshay Kumar is currently busy promoting his released film Sky Force, meanwhile he shared a video from his social media handle, but this video is not of any film but Prime Minister Narendra Modi Is a rally of In which PM Modi is telling people how to keep himself fit.
Rapid growing obesity problem
In this video, PM Modi can be heard saying- “You all understand the importance of fitness, so today I want to talk about a challenge that is very important. Statistics say that in our country, obesity means obesity in our country The problem is growing rapidly. Every age group and youth of the country are also getting affected badly because this is a matter of concern because the risk of diseases like diabetes and heart disease is increasing.
PM Modi gave a mantra to deal with obesity
This video shared by Akshay Kumar is a part of PM Modi’s speech at the opening ceremony of the National Games in Uttarakhand. In this video, PM Modi is also seen giving some fitness mantras to people to deal with obesity. He said, National Games also teach us how important physical activity, discipline and balanced life is. Will ask the countrymen to focus on two things. These two things are associated with exercise and diet. Take a little time every day and do exercise. From walking to workouts, whatever is possible.
Cut house oil
PM Modi further said that it is necessary to focus on the diet, food should be nutritious and reduce unhealthy fat in your food. For example, ration comes in our normal homes at the beginning of months, till now if you used to bring two liters of food oil every month, then cut it at least 10 percent. We will have to find such ways to avoid obesity, which can bring a big change in your life. Our elders used to do the same, they used to eat fresh and natural things. Only a healthy body can build a healthy mind and a healthy nation.
How true !! I’ve been saying this for years now… love it that the PM heimself has put it so Aptly. Health hai toh sab kuchh hai. Obesity se fight karne ke sabse bade hathiyaar
1. Enough Sleep
2. Fresh Air and Sunlight
3. No processed food, less oil. Trust the Good old desi ghee… pic.twitter.com/cxnyjb4ahv– Akshay Kumar (@akshaykumar) January 30, 2025
Akshay also gave fitness tips
Actor Akshay Kumar has also added something to PM Modi’s fitness tips, in which he told that if health is everything. To deal with obesity, food made in sufficient sleep, fresh air and sunlight, no processed food, low oil and desi ghee is necessary. Apart from this, the most important thing is that if you do any type of workout, but right… Rely on me, your life will change with regular exercise.
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