In winter you can feel cold anytime and anywhere. When a person feels a cold in the head, the initial symptom is headache. This headache can last for 2-5 days. This headache can occur any time after waking up in the morning and after coming from outside. Sometimes this pain increases so much that you may have difficulty even working. Today through this article we will talk about the initial symptoms of head cold and tips to get rid of it.
What could be the causes of cold in the head?
Whenever a person suddenly comes in contact with cold air, it is natural for him to feel cold. Because barometric pressure decreases in cold air. This may also cause sinus and ear pain. If the cold air is dry then there may be complaints of headache and migraine. Once a head cold occurs, it lasts for a long time. This much alone makes the head swell.
Symptoms of head cold
Due to low temperature in cold, stiffness is felt in the face, head, mouth, throat and neck. This is the reason why blood circulation contraction in the brain is felt.
Severe pain while lifting the head from bottom to top
Pain around the mouth, throat or neck.
Severe pain around the head.
Feeling pain around the ear.
Do these things when you feel cold in the head
Apply mustard oil around the nose, head and face
If you are having severe headache then apply mustard oil on your nose and head. Applying mustard oil provides great relief from the pain around the face, head, mouth, throat and neck. This creates heat in your head.
Take Steam
Taking steam also provides a lot of relief. Provides much relief from pain and headache. Whenever you feel cold in the head, take steam with hot water.
Also read – Eating ragi is very beneficial in winter, know how to include it in your diet daily
