highlights
Idli is very much liked in South Indian food.
Apart from being tasty, soya idli is also very nutritious.
Soya Idli Recipe: Soybean is a great option to meet the deficiency of protein in the body. You can start the day with idli made from soybean. Apart from this, even if you feel hungry during the day, soya idli can be prepared quickly. Apart from being tasty, soya idli is also very healthy. Soya idli can be prepared with the help of soya badi. If you like to eat South Indian food, then you can try the recipe of Soya Idli. Apart from being tasty, idli is also light in digestion and can be prepared easily.
Soybean is very important for growing children, in such a situation, if you want, you can make soya idli and keep it in their tiffin box. If you have never tried this recipe till now, then you can prepare it easily with the help of our mentioned method. Let’s know how to make soya idli.
Read this also: Make tomato fritters for breakfast, you will get nutrition with taste, ready in minutes
Ingredients for Soya Idli
Soya Vadi – 1 cup
Rice – 2 cups
Moong dal – 1/2 cup
Oil – 1 tbsp
salt – as per taste
Read this also: Linseed sauce will remove the dirty cholesterol deposited in the veins, the heart will be strong again, understand the method of making
Soya Idli Recipe
To make soya idli, take rice and soya vadi and soak both of them in separate utensils. After this, soak half a cup of moong dal as well. Soak them for 2-3 hours, after that take rice and put it in a strainer and remove excess water from it. After this, put the rice in a mixer jar and grind it coarsely. Similarly, grind the soya vadi coarsely with the help of a mixer. Repeat the same process with moong dal and grind it to make a coarse paste.
Now take a big utensil and put ground soya vadi, ground rice and moong dal paste in it and mix all three well. Now add salt as per taste to this mixture. After this, cover the mixture and keep it in a warm place for 5-6 hours. After the fixed time, take the mixture and whisk it once more. After this take idli mold and apply oil in it. Now put the prepared idli paste in the mold and cook it on steam by closing the lid. Idli will be cooked well in 10 minutes. Then take them out in a plate. Tasty and nutritious soya idli is ready. Serve it with sambar and coconut chutney.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : February 22, 2023, 08:03 IST
