highlights
Sprouts are very beneficial for the body.
Sprouts include cereals, pulses, nuts, seeds.
Tips to Store Sprouts: Nutrient-rich sprouted grains are very beneficial for health, which is why many people like to eat them. Sprouts i.e. sprouted grains are also eaten a lot in the morning as breakfast. Many people sprout and store grains at home, but many sprouts get spoiled due to not being stored properly or they start smelling. In such a situation, sprouts cannot be eaten. Today we are telling you some tips to store sprouts, by following which sprouts can be kept smell free and fresh for a long time.
Consumption of sprouts fulfills the deficiency of essential nutrients in the body. They are prepared by sprouting whole grains, seeds, nuts and various pulses. If the sprouts start spoiling after keeping them for a day, then before eating the sprouts, make sure to check that there is no smell coming from them, or separate the sprouts which have got spoiled.
Read this also: Know the right way to knead dough to make soft rotis, very soft chapatis will be made, taste will also increase
peel before storing
There is a lot of nutrition in the peel of sprouts, but if you are going to store sprouts for a long time, then peel them off. Actually, due to the peels of sprouts, the risk of smell and spoilage increases and the shelf life of sprouts decreases. To remove the peels, put the sprouts in water and clean the peels by mashing them lightly with your hands.
store like this
To store sprouts, take a plastic container and tissue paper. First clean the container and then put tissue paper over it. Keep in mind that the container should not remain wet at all. Now keep the sprouts one by one. Explain that the tissue paper pulls the moisture present in the sprouts. If you want to store sprouts for a long time, then shift them in a glass jar and keep them in a cool place. This will not spoil the sprouts for many days.
Read this also: Has the pressure cooker become black and greasy? Use 5 things to shine, you will not be able to recognize whether it is new or old.
,
Tags: food, Lifestyle, Tips and Tricks
FIRST PUBLISHED : August 26, 2023, 16:01 IST
